What Does it Really Mean to be Healthy?

Key Points: 1. Defining “health” is personal, subjective, AND objective. This makes it tricky. 2. My definition involves happiness, pain levels, physical capabilities, and traditional metabolic markers. 3. Happiness is the most important one, metabolic markers, the least. Estimated Reading Time: 3-6 minutes Listen to this article on Spotify! Defining “health” is somewhat of a … Read more